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Sam Duong Woloszynski (she/they)

Sam Duong Woloszynski (she/they)

Workshops

Sam is a dancer, facilitator, and educator who fosters a culture of inclusion, bodily autonomy, and interdependent care. With a focus on body-mind connection and a trauma-informed lens, they hold space for somatic, experiential learning in their workshops. They’re a Certified Authentic Consent Facilitator with the Atlanta Institute of Tantra, an alumni of the Consent for Educators Program with Consent Wizardry, a partner dance instructor in their local West Coast Swing community, and a lifelong learner. Their work is informed by experiences in queer and "in-between" identities, including in bisexual, gender-expansive, queer-relating, mixed race, neurodiverse, Vietnamese-American, Spanish-speaking, and cross-cultural communities.

Level up your Consent Practice: Beyond the Binary

April 12, 2024

We’ve come a long way from “no means no” to “yes means yes” consent, but don’t stop there! This workshop will help you dismantle binary enthusiastic consent into a more nuanced spectrum. This workshop will teach key concepts from the Yes-To-No Spectrum (Consent Wizardry), the Wheel of Consent (Dr. Betty Martin), and willing consent (Emily Nagoski). You’ll be invited to try somatic exercises that focus on skill-building to grow your consent practice.

Mind Body Healing: Stress, Trauma, and the Nervous System

April 12, 2024

Elevate your self-care practice and learn about how stress and trauma are held in the body. This workshop will give you an overview of polyvagal theory, common stress/trauma responses (fight, fight, freeze, and more), and how to recognize different states of the nervous system.  Trauma is so common and often misunderstood - if you don’t have trauma yourself, chances are that you know and love someone that does! You’ll learn entry-level grounding exercises for self-regulation or co-regulation that you can use to nurture more supportive relationships.

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